Syanne Patterson
Location
London, United Kingdom
Education
Teacher training at the Wellness Connection Yoga Studio in Cape Town and has lived and worked in Barbados, Miami and London.
Styles
Qualified to teach a mix of Asana, Pranayama, Meditation and Relaxation at beginner and intermediate level.
Booking
Check out Sy’s website to book online and community classes with her.
Follow her on instagram for joy-filled yoga pics and soul nourishing tips🌻
Some fun facts about Sy
What I love most about myself
My curiosity.
My favourite yoga pose
Changes daily according to my needs but I suppose a supported Balasana (child’s pose) with a bolster is probably one of my favourites, it’s just so comforting and soothing – like a big hug!
My favourite yoga buy
My Yogi Bare Wild Paws mat, was the first mat I invested in and besides being an awesome mat to practice on (no more slipping) it was my first introduction to a lovely brand (and owner Kat) who have been such an inspiring and supportive presence in my yoga community.
The three beauty products I can’t live without are:
Besides water and sleep?!
A good sunscreen: I use The Ordinary – Mineral UV Filters SPF 30 with Antioxidants
My arsenal of Bouclème products, it’s hard to pick one but I use their Curl Cream daily
My Beautifully Biracial satin bonnet, an absolute must for keeping my curls protected while I sleep.